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Location: 219 Girard St., Newell, SD Map

Hours: Monday - Sunday • 7:30 pm - 7:00 pm

Phone: (605) 456-1660

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Health & Wellness Articles

Comfort Foods Made Diet-Friendly
Beat the Summer Heat with Healthy Frozen Food Treats
Six Steps to Better Digestion
Biggest Loser Diet Q&A
Tips for Finding the Right Fitness App

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In Season

May is the gateway to summer--it is a month that can start off raining, but always seems to end with sunshine. The days are continuing to get warmer and longer, and we are enjoying a wider selection of fresh produce. May is also National Barbeque Month, so if you have not already been outside grilling, there is no excuse to delay any longer. This is a test.

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Seasonal Recipes

Asparagus Pasta Primavera
Orange and Strawberry Salad
Strawberry Poppyseed Salad
Strawberry Chicken Salad
Penne Pasta with Asparagus
Asparagus and Apple Salad
Snow Pea and Nectarine Salad

Produce Color

Produce that share color often share health benefits. Learn about eating by color!

Blue
Red
Green
White
Orange

Glossary of Terms

copper
ferulic acid
manganese
potassium
cynarin
indoles
rutin
vitamin A
vitamin C
beta carotene

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